This is a very good interview. They talk about the history of Gracie Jiu-Jitsu, diet and life in general. Rorion also shares some of his Hollywood history.
You can read Bakari’s books: Grappling 101: How to Avoid being Bullied on the Mat, Psychology of Brazilian Jiu-Jitsu, Grappling Games: BJJ & Submission Wrestlers, Tapmonster: Ideas about Grappling for BJJ and Submission Wrestlers, Grappling for Newbies, 20 Ways to Increase Grappling Skills off the Mat, The Lazy Man’s Guide to Grappling and much more.
Yesterday, I went to Gracie Combatives again. It’s probably my fifth time going since they started at my academy a few months ago. It’s a Saturday class so I can’t go every week, but I really appreciate this class. I’ve always been in to the self-defense aspect of BJJ, not because I want to use it on the street, but because of the practicality of it. I love flashy grappling just like the next guy, but I also want to stay grounded in the basics. Gracie Combatives does that for me.
It’s like going to a fundamentals class with all of the sporting element taken out of it. No long warm-ups or six step set-ups based on a trained person’s reaction to your technique. It’s all about responding to a basic human aggression. As I always tell everyone, I do not take BJJ for self-defense. Like Lloyd Irvin says, self-defense is all about the situation and grappling is not always the right play. I take BJJ because I love matching my wits against another person and I have always have been good at martial arts, so BJJ allows me to express my intelligence through my body. I’ve played chess and I have played regulation sports and very little tops BJJ for me.
Anyway, we worked on Knee on Belly to Kimura, Knee on Belly to Mount and mount defense. Then we worked with the gloves from positions. What’s nice about reviewing these type of basic techniques is that I have been using them in class with surprising effectiveness. Moves that we normally eschew in a quest for eight sequence half-guard techniques have been saving my butt in class. That’s why I am loving Gracie Combatives and will keep going.
Check out my grappling books on Amazon: Grappling Games: BJJ & Submission Wrestlers, Tapmonster: Ideas about Grappling for BJJ and Submission Wrestlers, Grappling for Newbies, 20 Ways to Increase Grappling Skills off the Mat, The Lazy Man’s Guide to Grappling and much more.