This 10 year old girl, Evnika Saadvakass, lays the hammer down on this tree. I would never want to be on the B side of her fists. Even her grunts are scary (Unh-unh-unh-Tit-ti-TOW!). Check out her video by clicking the picture or here: Fastest Girl Boxer
The father states he has a revolutionary system for training athletes. It may be true. Russia has created a slew of top tier tennis players, hockey players, a few MMA artists and other solid athletes with their training regimens. I would love to check out his program.
You can read Bakari’s books: Grappling 101: How to Avoid being Bullied on the Mat, Psychology of Brazilian Jiu-Jitsu, Grappling Games: BJJ & Submission Wrestlers, Tapmonster: Ideas about Grappling for BJJ and Submission Wrestlers, Grappling for Newbies, 20 Ways to Increase Grappling Skills off the Mat, The Lazy Man’s Guide to Grappling and much more.