Scheduled meetings, unexpected meetings and new obligations have drastically interfered with my ability to attend class. I haven’t been to Combat Athletix since last Tuesday. I have, however, been working out at home, even as late as 12 AM. Even though I can’t be there I am still trying to maintain my fitness level.
I have developed a whole new routine, exhaustion be damned. Each day I have to run (treadmill), perform calisthenics, lift weights, stretch and perform 10 reps each of 3 BJJ techniques. I am alternating lower and upper body weight workouts and going light when needed. I designed it to be relatively quick and to the point similar to a P90x workout. I have been doing it for 5 days and feel pretty good so far.
When I get the chance to return I want it to be like I never left or want to see improvement. Even though there is nothing like grappling to get better at grappling.