Do Warm-ups hinder Progress? http://psychologyofjiujitsu.blogspot.com/2011/09/do-warm-ups-hinder-progress.html Chime in an let me know what you think?
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The Law of Diminishing Returns and Brazilian Jiu-Jitsu http://psychologyofjiujitsu.blogspot.com/2011/08/law-of-diminishing-returns-and.html Check out my books, The Lazy Man’s Guide to Grappling and Grappling for Newbies on Amazon.com!
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