Time to switch the style up!

Check out my other blog: Psychology of Jiu-Jitsu Before I talk about the training session, first let me gush about my new place. I finally made it to my new BJJ home last Friday and I made it official. I joined JaxBJJ. I really like this place. I started visiting it last month and was able [...]

Forecast – Swampy!

Florida, like most of the U.S., is experiencing mind-boggling temperatures. One day it’s hot and the next day it’s cold. I think this had something to do with the classroom temperature on Friday. It wasn’t exactly scorching inside but it felt ‘swamp-like.’ Warm-ups consisted of a light jog, rolls, shrimping and stretching. In drills we [...]

Good Class: Sub-par Roll

Monday, we worked on hip movement, guard passes and a hip toss. The first exercise was a hip toss. I haven’t been thrown that much in a long time. However, the good news is that I can still fall correctly without being injured. Our second drill consisted of all of us laying on our backs and [...]