Monday, we worked on hip movement, guard passes and a hip toss. The first exercise was a hip toss. I haven’t been thrown that much in a long time. However, the good news is that I can still fall correctly without being injured.
Our second drill consisted of all of us laying on our backs and then [...]
Filed under: BJJ, Brazilian Jiu-jitsu, Grappling, Jiu-Jitsu, Judo | Tagged: BJJ, Grappling, Guard-pass, Jiu-Jitsu, Judo | Leave a Comment »
