BJPenn.com – Now This is a Website (Blog)!

Check out my new books, The Lazy Man’s Guide to Grappling and Grappling for Newbies on Amazon.com! I have to admit I love the BJPenn website. The concept is simple but it is fascinating: Follow BJPenn around doing the most mundane stuff in preparation for his fights and media events. The beauty of it is that his [...]

BJ Penn: “Believe in Yourself and Never Quit!”

This weekend I watched the DVD, Rumble on the Rock 6, which is a MMA event that is put on in Hawaii. It was pretty interesting all around, but the main event  was most exciting for me as I watched BJ Penn soundly defeat Rodrigo Gracie. At the time of their meeting Penn was 5-1 [...]