Posted on December 31, 2007 by jiujitsu365
I read a great article about the use of the kettlebell and Brazilian Jiu-jitsu at Crosschoke.com. The way he described it made me want to find out more ways to incorporate it into my routine. One statement really grabbed my attention:
“I can pull people off their base with a wrist curl, which is pretty cool.”
Dang [...]
Filed under: BJJ, Brazilian Jiu-jitsu, Flexibility, Grappling, Jiu-Jitsu, Judo, Kettleball, Training Log | No Comments »
Posted on December 26, 2007 by jiujitsu365
As I mentioned previously, I bought a kettlebell made by Everlast. I didn’t mention that I also ‘threw” my shoulder joint a little out of whack by taking it and hoisting it in the air before learning how to use it properly.
So I have taken the time to view the exercise DVD they included as [...]
Filed under: BJJ, Brazilian Jiu-jitsu, Flexibility, Grappling, Jiu-Jitsu, Judo, Kettleball, Training Log | 5 Comments »
Posted on December 23, 2007 by jiujitsu365
Friday was a hectic and long day. I didn’t do my drills early in the morning, like I first planned, so I had to squeeze them in at 11:30 PM. It was hard to do anything as I was fulfilling requests from family members and visiting with them at the same time.
While out buying gifts [...]
Filed under: BJJ, Brazilian Jiu-jitsu, Grappling, Jiu-Jitsu, Kettleball | No Comments »
