OMG! I Triangled and Butterflied ‘like crazy.’

The solo drills I have been doing are the only way for me to explain the improvement I exhibited in last night’s class. The first time I tried to use the butterfly guard and sweeps in class after practicing the solo drills for 5 days straight I saw an improvement but had my guard passed like I was a [...]

Found a Cool Article on Jiu-Jitsu

I found a cool article advertised on Martial Farts Blog. It’s from GracieMag.com and the article is titled:
100 things you should do before reaching black belt http://www.graciemag.com/news/145/ARTICLE/8029/2007-09-06.html