When I used to box (many years ago) sometimes I would play around with the lead hand down defense. I would use a lean and a shoulder to block or avoid incoming blows (e.g., Pernell Whitaker). I usually did this when the head trainer, Frank, would turn away for a moment. However, I would never use it [...]
Filed under: BJJ, Brazilian Jiu-jitsu, Grappling, Jiu-Jitsu, MMA, Mixed Martial Arts | 2 Comments »