Last week after contemplating my struggles with Big Man in class, I really thought about the use of strength and conditioning in BJJ. Since I am the smallest of the Big Men in class I suffer from what my instructor termed the “law of diminishing returns.” He stated that if I were smaller and wiry [...]
Filed under: BJJ, Brazilian Jiu-jitsu, Flexibility, Grappling, Jiu-Jitsu, Judo | 2 Comments »
