Over the past 46 days I have improved considerably in BJJ. I play an open guard instead of a closed guard now; I have increased my ability to sweep; I have a more effective triangle; I am able to set up more effective ways to transition to positional dominance and I have developed more effective side [...]
Filed under: B.J. Penn, BJJ, Brazilian Jiu-jitsu, Grappling, Jiu-Jitsu, Training Log | 2 Comments »
