Punches, Kicks & Sprawls: Class Update

Last night was a barn burner, at least to me. We have a couple of guys who will be fighting in January so some of the drills are becoming more MMA specific. We focused on punches and kicks for about an hour before we switched to grappling. As I used to box a little, I understand the [...]

WEC Tonight! Faber, Pulver & Filho are my Predictions…

You know, at first I was excited about the WEC. Then very quickly they (Zuffa) fell into a pattern of promoting and showing old shows continuously. It was almost as bad the PRIDE highlights on FOX or the repeated showings of the IFL. Eventually I stopped checking for new shows. 
But now since that time has passed [...]