Another Hughes and GSP Rematch

Disclaimer: The UFC is a privately owned company and they can do what they want. Also I would never try to hinder any fighter from making any money.
Now, with that out of the way, let’s talk about how solid of an idea it is to have a rematch of Georges St Pierre and Matt Hughes. [...]

What’s Better; Repetition or Always Changing it Up?

While performing my solo drills I began to think about how many Jiu-Jitsu and submission grappling classes are run. From my experiences I have observed that many classes start with a warm-up of varying length, a drill session and then some sparring to work on those drills. Of course, every academy is different. But from my experiences or from those I have [...]