Herschel Walker and ProElite XC: What’s the Connection?

I went to ProElite.com’s website and saw a link with Herschel Walker on it. What in the world is Herschel Walker doing on ProElite.com’s website? Herschel Walker; one of the greatest college and NFL football players of all time. The same man whose book I read as a child and whose number I wore when [...]

UFC 78 Predictions - Read ‘em and Weep

Here are my predictions…. 
Rashad Evans vs. Michael Bisping -  Evans (W)
Houston Alexander vs. Thiago Silva -   Alexander (W)
Joe Doerkson vs. Ed Herman - Doerkson (W)
Karo Parisyan vs. Ryo Chonan - Parisyan (W)
Spencer Fisher vs. Frank Edgar - Fisher (W)
Chris Lytle vs. Thiago Alves - Alves (W) I think he will get lucky…
Joe Lauzon vs. Jason Reinhardt [...]

UFC 78: Evans vs. Bisping - This card does not “suck!”

I am going to order UFC 78 with headliners Michael Bisping and Rashad Evans Saturday. A lot of MMA blogs have been pooh-poohing the event but this is a pretty solid card.
For a long time Rashad Evans has proven himself over and over again. On the flip side, I don’t think Bisping has been tested, except for Hamill. I [...]

Training Log

I’ve practiced at home before, but now I am attempting to do it everyday that I don’t attend class. I also need to develop a training regimen. 
November 15th: I stretched and worked on hip flexibility for Eddie Bravo type moves. I worked on my triangle from both sides, rear naked chokes and bridging exercises. (Solo drills)
November 16th: [...]